BISCUITS vs GRAHAM 9" PIE CRUST
Nutrition comparison per 100 g serving
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BISCUITS wins in 6 out of 11 nutrient categories
BISCUITS: 6
vs
GRAHAM 9" PIE CRUST: 2
(3 ties)
Overview
| Nutrient | BISCUITS | GRAHAM 9" PIE CRUST | Winner |
|---|---|---|---|
| Calories | 294 cal | 476 cal | |
| Protein | 5.9 g | 4.8 g | |
| Carbs | 47.1 g | 66.7 g | |
| Fat | 10.3 g | 23.8 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | GRAHAM 9" PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | GRAHAM 9" PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 765 MG | 548 MG |