BISCUIT vs LEMON CREME SANDWICH COOKIES
Nutrition comparison per 100 g serving
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BISCUIT wins in 5 out of 11 nutrient categories
BISCUIT: 5
vs
LEMON CREME SANDWICH COOKIES: 3
(3 ties)
Overview
| Nutrient | BISCUIT | LEMON CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 483 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 66.7 g | 72.4 g | |
| Fat | 23.8 g | 24.1 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUIT | LEMON CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUIT | LEMON CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 169 MG | 241 MG |