Birds Eye Shredded Brussels Sprouts vs Libby's Frozen Cut Green Beans - 30lb Carton
Nutrition comparison per 100 g serving
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Libby's Frozen Cut Green Beans - 30lb Carton wins in 6 out of 11 nutrient categories
Birds Eye Shredded Brussels Sprouts: 3
vs
Libby's Frozen Cut Green Beans - 30lb Carton: 6
(2 ties)
Overview
| Nutrient | Birds Eye Shredded Brussels Sprouts | Libby's Frozen Cut Green Beans - 30lb Carton | Winner |
|---|---|---|---|
| Calories | 80 cal | 4,000 cal | |
| Protein | 4.4 g | 200 g | |
| Carbs | 6.2 g | 800 g | |
| Fat | 4.0 g | 0 g | |
| Fiber | 4.4 g | 200 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Shredded Brussels Sprouts | Libby's Frozen Cut Green Beans - 30lb Carton | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Shredded Brussels Sprouts | Libby's Frozen Cut Green Beans - 30lb Carton | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 4,000 MG | |
| Iron, Fe | 0.6 MG | 100 MG | |
| Potassium, K | 345 MG | 20,000 MG | |
| Sodium, Na | 327 MG | 0 MG |