Know what is on your plate.
Seneca, Libby's Frozen Cut Green Beans - 30lb Carton
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4,000 MG | 308% | |
| Iron, Fe | 100 MG | 556% | |
| Potassium, K | 20,000 MG | 426% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 200g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (200g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (308% of Daily Value per 100g).
- Rich source of Iron, Fe (556% of Daily Value per 100g).
- Rich source of Potassium, K (426% of Daily Value per 100g).
About Libby's Frozen Cut Green Beans - 30lb Carton
This product consists of frozen, cut green beans, providing a convenient and versatile vegetable option. Notably, per 100g serving, this product contains a high amount of calories at 4000.00, 200.00g of protein, and 800.00g of carbohydrates, while being fat-free. As a vegetable, green beans can contribute essential vitamins and minerals to a balanced diet; however, given the unusual macronutrient profile, the provided nutritional information should be carefully verified before consumption or inclusion in dietary planning, as it may be inaccurate. Consider incorporating this product as part of a varied diet alongside other food groups for optimal nutrition.
Ingredients
GREEN BEANS
Dietary Information
Libby's Frozen Cut Green Beans - 30lb Carton is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Libby's Frozen Cut Green Beans - 30lb Carton include Iron, Fe (556% DV) , Potassium, K (426% DV) , and Calcium, Ca (308% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 4,000 calories per 100 grams, Libby's Frozen Cut Green Beans - 30lb Carton gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Seneca, Libby's Frozen Cut Green Beans - 30lb Carton
See how Seneca, Libby's Frozen Cut Green Beans - 30lb Carton compares to other foods in terms of nutrition:
- Seneca, Libby's Frozen Cut Green Beans - 30lb Carton vs Red Gold, Tuttorosso Blue Whole Peeled Plum Tomatoes with Basil 35oz
- Seneca, Libby's Frozen Cut Green Beans - 30lb Carton vs Red Gold, Tuttorosso Blue Crushed Tomatoes with Basil 35oz
- Seneca, Libby's Frozen Cut Green Beans - 30lb Carton vs Red Gold, Tuttorosso Blue 35oz. 1.045 Puree w/ Basil
- Seneca, Libby's Frozen Cut Green Beans - 30lb Carton vs Red Gold, Tuttorosso Green 28oz. NSA Diced Tomatoes
More in Vegetables Prepared/Processed
Browse all foods in the Vegetables Prepared/Processed category to compare nutrition facts and find the best options for your diet.