BIRCHER MUESLI vs CRUNCHY CASHEWS WILD BLUEBERRIES GOLDEN TURMERIC COCONUT-BASED CEREAL GOLDEN HOUR MIX
Nutrition comparison per 100 g serving
Ad 468x60
BIRCHER MUESLI wins in 6 out of 12 nutrient categories
BIRCHER MUESLI: 6
vs
CRUNCHY CASHEWS WILD BLUEBERRIES GOLDEN TURMERIC COCONUT-BASED CEREAL GOLDEN HOUR MIX: 5
(1 ties)
Overview
| Nutrient | BIRCHER MUESLI | CRUNCHY CASHEWS WILD BLUEBERRIES GOLDEN TURMERIC COCONUT-BASED CEREAL GOLDEN HOUR MIX | Winner |
|---|---|---|---|
| Calories | 132 cal | 533 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 17.3 g | 43.3 g | |
| Fat | 6.4 g | 40 g | |
| Fiber | 4.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRCHER MUESLI | CRUNCHY CASHEWS WILD BLUEBERRIES GOLDEN TURMERIC COCONUT-BASED CEREAL GOLDEN HOUR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100.9 MG | 0 MG |
Minerals
| Mineral | BIRCHER MUESLI | CRUNCHY CASHEWS WILD BLUEBERRIES GOLDEN TURMERIC COCONUT-BASED CEREAL GOLDEN HOUR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 3.3 MG | |
| Magnesium, Mg | 27 MG | 0 MG | |
| Potassium, K | 150 MG | 400 MG | |
| Sodium, Na | 5 MG | 17 MG |