BIKAJI vs HAIL MERRY
Nutrition comparison per 100 g serving
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HAIL MERRY wins in 7 out of 10 nutrient categories
BIKAJI: 1
vs
HAIL MERRY: 7
(2 ties)
Overview
| Nutrient | BIKAJI | HAIL MERRY | Winner |
|---|---|---|---|
| Calories | 429 cal | 388 cal | |
| Protein | 0.7 g | 8.2 g | |
| Carbs | 80.6 g | 44.7 g | |
| Fat | 0.2 g | 25.9 g | |
| Fiber | 1.2 g | 12.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIKAJI | HAIL MERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIKAJI | HAIL MERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Sodium, Na | 0 MG | 235 MG |