BIG Y vs CAMPESINO

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

BIG Y: 3 vs CAMPESINO: 3 (4 ties)

Overview

Nutrient	BIG Y	CAMPESINO	Winner
Calories	107 cal	179 cal
Protein	16.1 g	16.1 g	Tie
Carbs	5.4 g	1.8 g
Fat	2.7 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BIG Y	CAMPESINO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BIG Y	CAMPESINO
Calcium, Ca	0 MG	36 MG
Iron, Fe	0.6 MG	1.9 MG
Sodium, Na	1,429 MG	821 MG

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