BIG ISLAND BLEND FULL IN LAST TRAIL MIX vs RALEY'S
Nutrition comparison per 100 g serving
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RALEY'S wins in 5 out of 11 nutrient categories
BIG ISLAND BLEND FULL IN LAST TRAIL MIX: 4
vs
RALEY'S: 5
(2 ties)
Overview
| Nutrient | BIG ISLAND BLEND FULL IN LAST TRAIL MIX | RALEY'S | Winner |
|---|---|---|---|
| Calories | 400 cal | 575 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 76.7 g | 45 g | |
| Fat | 10 g | 40 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG ISLAND BLEND FULL IN LAST TRAIL MIX | RALEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG ISLAND BLEND FULL IN LAST TRAIL MIX | RALEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 33 MG | 0 MG |