Betty Crocker Salted Caramel Cookie Mix vs Aunt Jemima Corn Meal White 32 Ounce Paper Bag
Nutrition comparison per 100 g serving
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Aunt Jemima Corn Meal White 32 Ounce Paper Bag wins in 10 out of 13 nutrient categories
Betty Crocker Salted Caramel Cookie Mix: 1
vs
Aunt Jemima Corn Meal White 32 Ounce Paper Bag: 10
(2 ties)
Overview
| Nutrient | Betty Crocker Salted Caramel Cookie Mix | Aunt Jemima Corn Meal White 32 Ounce Paper Bag | Winner |
|---|---|---|---|
| Calories | 393 cal | 351 cal | |
| Protein | 3.6 g | 8.3 g | |
| Carbs | 78.6 g | 78.1 g | |
| Fat | 5.4 g | 2.0 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Salted Caramel Cookie Mix | Aunt Jemima Corn Meal White 32 Ounce Paper Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | Betty Crocker Salted Caramel Cookie Mix | Aunt Jemima Corn Meal White 32 Ounce Paper Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 2.1 MG | 4.6 MG | |
| Potassium, K | 0 MG | 166 MG | |
| Sodium, Na | 393 MG | 2 MG |