Betty Crocker Roasted Garlic and Herb Crispy Potatoes vs Betty Crocker Mashed Sweet Potatoes
Nutrition comparison per 100 g serving
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Betty Crocker Roasted Garlic and Herb Crispy Potatoes wins in 8 out of 10 nutrient categories
Betty Crocker Roasted Garlic and Herb Crispy Potatoes: 8
vs
Betty Crocker Mashed Sweet Potatoes: 1
(1 ties)
Overview
| Nutrient | Betty Crocker Roasted Garlic and Herb Crispy Potatoes | Betty Crocker Mashed Sweet Potatoes | Winner |
|---|---|---|---|
| Calories | 360 cal | 367 cal | |
| Protein | 5.7 g | 3.3 g | |
| Carbs | 82.6 g | 83.3 g | |
| Fat | 0.7 g | 3.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Betty Crocker Roasted Garlic and Herb Crispy Potatoes | Betty Crocker Mashed Sweet Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 569 MG | 967 MG | |
| Sodium, Na | 1,225 MG | 767 MG |