Betty Crocker Gluten Free Blueberry Muffin Mix vs Betty Crocker Rainbow Chocolate Candy Cookie Mix
Nutrition comparison per 100 g serving
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Betty Crocker Gluten Free Blueberry Muffin Mix wins in 5 out of 11 nutrient categories
Betty Crocker Gluten Free Blueberry Muffin Mix: 5
vs
Betty Crocker Rainbow Chocolate Candy Cookie Mix: 4
(2 ties)
Overview
| Nutrient | Betty Crocker Gluten Free Blueberry Muffin Mix | Betty Crocker Rainbow Chocolate Candy Cookie Mix | Winner |
|---|---|---|---|
| Calories | 391 cal | 393 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 84.0 g | 78.6 g | |
| Fat | 4.9 g | 7.1 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Gluten Free Blueberry Muffin Mix | Betty Crocker Rainbow Chocolate Candy Cookie Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Betty Crocker Gluten Free Blueberry Muffin Mix | Betty Crocker Rainbow Chocolate Candy Cookie Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.9 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 364 MG | 446 MG |