Betty Crocker Fudge Brownie Mix vs Betty Crocker Rich & Creamy Rainbow Chip Frosting
Nutrition comparison per 100 g serving
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Betty Crocker Fudge Brownie Mix wins in 8 out of 11 nutrient categories
Betty Crocker Fudge Brownie Mix: 8
vs
Betty Crocker Rich & Creamy Rainbow Chip Frosting: 1
(2 ties)
Overview
| Nutrient | Betty Crocker Fudge Brownie Mix | Betty Crocker Rich & Creamy Rainbow Chip Frosting | Winner |
|---|---|---|---|
| Calories | 396.0 cal | 419.9 cal | |
| Protein | 3.5 g | 0.2 g | |
| Carbs | 86.2 g | 69.1 g | |
| Fat | 4.8 g | 15.9 g | |
| Fiber | 2.0 g | 0.0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Fudge Brownie Mix | Betty Crocker Rich & Creamy Rainbow Chip Frosting | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Betty Crocker Fudge Brownie Mix | Betty Crocker Rich & Creamy Rainbow Chip Frosting | Winner |
|---|---|---|---|
| Calcium, Ca | 11.7 MG | 8.3 MG | |
| Iron, Fe | 3.8 MG | 0.1 MG | |
| Potassium, K | 180.9 MG | 49.5 MG | |
| Sodium, Na | 304.8 MG | 204.2 MG |