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Know what is on your plate.

GENERAL MILLS, Betty Crocker Rich & Creamy Rainbow Chip Frosting

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

420 Calories
0.2g Protein
69.1g Carbs
15.9g Fat
0.0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.2g 0%
Carbs 69.1g 81%
Fat 15.9g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 15.9g 20%
Saturated Fat 9.1g 45%
Trans Fat 0.1g
Cholesterol 0.1mg 0%
Sodium 204.2mg 9%
Total Carbohydrate 69.1g 25%
Dietary Fiber 0.0g 0%
Total Sugars 59.0g
Protein 0.2g 0%
Vitamin D 0mcg 0%
Calcium 8.3mg 1%
Iron 0.1mg 0%
Potassium 49.5mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8.3 MG 1%
Iron, Fe 0.1 MG 0%
Potassium, K 49.5 MG 1%
Sodium, Na 204.2 MG 9%

About Betty Crocker Rich & Creamy Rainbow Chip Frosting

This canned frosting is built almost entirely from sweeteners, sugar and high fructose corn syrup come first, followed by a palm and coconut oil blend, corn starch and more corn syrup, with polysorbate 60 and sodium stearoyl lactylate keeping the texture smooth. The rainbow chip coloring relies on multiple synthetic lake dyes. A 34 gram serving has 419.85 calories, 0.19 grams protein, 15.87 grams fat, 69.10 grams carbs and just 0.03 grams fiber.

Ingredients

Sugar, High Fructose Corn Syrup, Vegetable Oil (palm, coconut), Corn Starch, Water, Corn Syrup. Contains 2% or less of: Salt, Monoglycerides, Nonfat Milk, Polysorbate 60, Whey, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Color (yellow lakes 5 & 6, blue lakes 1 & 2, red 40 lake, yellows 5 & 6), Natural and Artificial Flavor, Shellac, Soy Lecithin, Citric Acid. Freshness Preserved by Potassium Sorbate.

Calorie Breakdown

At 420 calories per 100 grams, Betty Crocker Rich & Creamy Rainbow Chip Frosting gets 0% of its calories from protein, 66% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS, Betty Crocker Rich & Creamy Rainbow Chip Frosting

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