BETTY CROCKER vs CHICKEN & MASHED POTATOES
Nutrition comparison per 100 g serving
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CHICKEN & MASHED POTATOES wins in 5 out of 10 nutrient categories
BETTY CROCKER: 4
vs
CHICKEN & MASHED POTATOES: 5
(1 ties)
Overview
| Nutrient | BETTY CROCKER | CHICKEN & MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 314 cal | 415 cal | |
| Protein | 5.9 g | 41.5 g | |
| Carbs | 70.6 g | 41.5 g | |
| Fat | 2.0 g | 7.6 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTY CROCKER | CHICKEN & MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17 MG |
Minerals
| Mineral | BETTY CROCKER | CHICKEN & MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 189 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Sodium, Na | 667 MG | 1,509 MG |