BETTER VALU vs PREPARED PEAS IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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BETTER VALU wins in 5 out of 10 nutrient categories
BETTER VALU: 5
vs
PREPARED PEAS IN TOMATO SAUCE: 3
(2 ties)
Overview
| Nutrient | BETTER VALU | PREPARED PEAS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 45 cal | 113 cal | |
| Protein | 1.3 g | 3.3 g | |
| Carbs | 9.0 g | 10.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 1.9 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTER VALU | PREPARED PEAS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | BETTER VALU | PREPARED PEAS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 271 MG | 947 MG |