BETTER BROWNIE vs BROWNIES
Nutrition comparison per 100 g serving
Ad 468x60
BETTER BROWNIE wins in 5 out of 11 nutrient categories
BETTER BROWNIE: 5
vs
BROWNIES: 4
(2 ties)
Overview
| Nutrient | BETTER BROWNIE | BROWNIES | Winner |
|---|---|---|---|
| Calories | 354 cal | 443 cal | |
| Protein | 2.2 g | 2.9 g | |
| Carbs | 32.6 g | 54.3 g | |
| Fat | 13.0 g | 24.3 g | |
| Fiber | 2.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTER BROWNIE | BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BETTER BROWNIE | BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 14 MG | |
| Iron, Fe | 1.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 309 MG | 200 MG |