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Know what is on your plate.

Kingston Marketing, BROWNIES

Cakes, Cupcakes, Snack Cakes Kingston Marketing Co Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

443 Calories
2.9g Protein
54.3g Carbs
24.3g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 4%
Carbs 54.3g 67%
Fat 24.3g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 443
% Daily Value*
Total Fat 24.3g 31%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 54.3g 20%
Dietary Fiber 2.9g 10%
Total Sugars 32.9g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 3.3mg 18%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 3.3 MG 18%
Potassium, K 229 MG 5%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About BROWNIES

Sweet Ps Bake Shop Brownies from Kingston Marketing deliver 443 calories, 54.29g of carbs, and 24.29g of fat per 70g serving, with 2.9g of fiber. Made with semi-sweet chocolate, cocoa powder, and soybean oil, these are moist, calorie-dense chocolate brownies.

Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGG WHITES, WATER, CORN SYRUP, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN [EMULSIFIER], VANILLA EXTRACT), VEGETABLE OIL SHORTENING (PALM OIL, CANOLA OIL), COCOA POWDER (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, SALT, WHEY (MILK), MODIFIED CORNSTARCH, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, MOLASSES.

Calorie Breakdown

At 443 calories per 100 grams, BROWNIES gets 3% of its calories from protein, 49% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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