BEST FRUITS & NUTS vs NATURE'S PLACE
Nutrition comparison per 100 g serving
Ad 468x60
NATURE'S PLACE wins in 5 out of 10 nutrient categories
BEST FRUITS & NUTS: 3
vs
NATURE'S PLACE: 5
(2 ties)
Overview
| Nutrient | BEST FRUITS & NUTS | NATURE'S PLACE | Winner |
|---|---|---|---|
| Calories | 469 cal | 533 cal | |
| Protein | 15.6 g | 20 g | |
| Carbs | 37.5 g | 23.3 g | |
| Fat | 31.3 g | 40 g | |
| Fiber | 6.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEST FRUITS & NUTS | NATURE'S PLACE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEST FRUITS & NUTS | NATURE'S PLACE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 4.8 MG | |
| Sodium, Na | 16 MG | 0 MG |