BERTOLLI vs LO MEIN

Nutrition comparison per 100 g serving

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BERTOLLI wins in 6 out of 10 nutrient categories

BERTOLLI: 6 vs LO MEIN: 3 (1 ties)

Overview

Nutrient	BERTOLLI	LO MEIN	Winner
Calories	112 cal	117 cal
Protein	6.5 g	3.9 g
Carbs	11.8 g	17.2 g
Fat	4.7 g	3.5 g
Fiber	1.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	BERTOLLI	LO MEIN	Winner
Vitamin C, total ascorbic acid	10.6 MG	4.7 MG

Mineral	BERTOLLI	LO MEIN
Calcium, Ca	44 MG	31 MG
Iron, Fe	0.5 MG	0.3 MG
Sodium, Na	253 MG	602 MG

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