BERRY SPARKT BLUEBERRIES vs ORGANIC TRIPLE BERRY BLEND
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TRIPLE BERRY BLEND wins in 8 out of 16 nutrient categories
BERRY SPARKT BLUEBERRIES: 5
vs
ORGANIC TRIPLE BERRY BLEND: 8
(3 ties)
Overview
| Nutrient | BERRY SPARKT BLUEBERRIES | ORGANIC TRIPLE BERRY BLEND | Winner |
|---|---|---|---|
| Calories | 75 cal | 50 cal | |
| Protein | 0.9 g | 1.4 g | |
| Carbs | 16.7 g | 12.1 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY SPARKT BLUEBERRIES | ORGANIC TRIPLE BERRY BLEND | Winner |
|---|---|---|---|
| Folate, total | 8 UG | 0 UG | |
| Niacin | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.8 MG | 21.4 MG | |
| Vitamin K (phylloquinone) | 8.8 UG | 0 UG |
Minerals
| Mineral | BERRY SPARKT BLUEBERRIES | ORGANIC TRIPLE BERRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |