BERRY MEDLEY vs COLESLAW MIX
Nutrition comparison per 100 g serving
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COLESLAW MIX wins in 6 out of 11 nutrient categories
BERRY MEDLEY: 3
vs
COLESLAW MIX: 6
(2 ties)
Overview
| Nutrient | BERRY MEDLEY | COLESLAW MIX | Winner |
|---|---|---|---|
| Calories | 36 cal | 30 cal | |
| Protein | 0.7 g | 1 g | |
| Carbs | 7.9 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY MEDLEY | COLESLAW MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 36 MG |
Minerals
| Mineral | BERRY MEDLEY | COLESLAW MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 0 MG | 40 MG |