BERRY FLAVORED SUPER LOOPS CEREAL vs MAPLE PECAN CUSTOM MILLED OATMEAL
Nutrition comparison per 100 g serving
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BERRY FLAVORED SUPER LOOPS CEREAL wins in 7 out of 14 nutrient categories
BERRY FLAVORED SUPER LOOPS CEREAL: 7
vs
MAPLE PECAN CUSTOM MILLED OATMEAL: 5
(2 ties)
Overview
| Nutrient | BERRY FLAVORED SUPER LOOPS CEREAL | MAPLE PECAN CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Calories | 368 cal | 384 cal | |
| Protein | 10.5 g | 12.3 g | |
| Carbs | 79.0 g | 60.3 g | |
| Fat | 5.3 g | 9.6 g | |
| Fiber | 10.5 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY FLAVORED SUPER LOOPS CEREAL | MAPLE PECAN CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG |
Minerals
| Mineral | BERRY FLAVORED SUPER LOOPS CEREAL | MAPLE PECAN CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 77 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Magnesium, Mg | 63 MG | 0 MG | |
| Phosphorus, P | 158 MG | 0 MG | |
| Potassium, K | 316 MG | 632 MG | |
| Sodium, Na | 342 MG | 342 MG | Tie |
| Zinc, Zn | 2.4 MG | 0 MG |