BERRY CHERRY BLEND STRAWBERRIES vs MIXED FRUIT BLEND OF PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BERRY CHERRY BLEND STRAWBERRIES: 4
vs
MIXED FRUIT BLEND OF PINEAPPLE: 4
(3 ties)
Overview
| Nutrient | BERRY CHERRY BLEND STRAWBERRIES | MIXED FRUIT BLEND OF PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 50 cal | 43 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 10.7 g | 12.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY CHERRY BLEND STRAWBERRIES | MIXED FRUIT BLEND OF PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 37.1 MG |
Minerals
| Mineral | BERRY CHERRY BLEND STRAWBERRIES | MIXED FRUIT BLEND OF PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 11 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |