BERRY BOUNTY TRAIL MIX vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
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BERRY BOUNTY TRAIL MIX wins in 5 out of 11 nutrient categories
BERRY BOUNTY TRAIL MIX: 5
vs
NATURE'S HARVEST: 3
(3 ties)
Overview
| Nutrient | BERRY BOUNTY TRAIL MIX | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 464 cal | 621 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 50 g | 21.4 g | |
| Fat | 28.6 g | 57.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY BOUNTY TRAIL MIX | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY BOUNTY TRAIL MIX | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 107 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 0 MG | 307 MG |