BERRY BITS CRISP CRUNCH SWEETENED CORN & OAT CEREAL vs VANILLA MAPLE GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
BERRY BITS CRISP CRUNCH SWEETENED CORN & OAT CEREAL wins in 11 out of 18 nutrient categories
BERRY BITS CRISP CRUNCH SWEETENED CORN & OAT CEREAL: 11
vs
VANILLA MAPLE GRANOLA: 4
(3 ties)
Overview
| Nutrient | BERRY BITS CRISP CRUNCH SWEETENED CORN & OAT CEREAL | VANILLA MAPLE GRANOLA | Winner |
|---|---|---|---|
| Calories | 0 cal | 433 cal | |
| Protein | 2.6 g | 10 g | |
| Carbs | 86.8 g | 60 g | |
| Fat | 4.0 g | 20 g | |
| Fiber | 2.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY BITS CRISP CRUNCH SWEETENED CORN & OAT CEREAL | VANILLA MAPLE GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 47 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY BITS CRISP CRUNCH SWEETENED CORN & OAT CEREAL | VANILLA MAPLE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 789 MG | 0 MG | |
| Iron, Fe | 14.2 MG | 3.6 MG | |
| Phosphorus, P | 53 MG | 0 MG | |
| Potassium, K | 5,526 MG | 0 MG | |
| Sodium, Na | 0 MG | 100 MG | |
| Zinc, Zn | 4.0 MG | 0 MG |