BERRIES CRUNCH CEREAL BAR vs SOFT BAKED BARS
Nutrition comparison per 100 g serving
Ad 468x60
BERRIES CRUNCH CEREAL BAR wins in 9 out of 17 nutrient categories
BERRIES CRUNCH CEREAL BAR: 9
vs
SOFT BAKED BARS: 4
(4 ties)
Overview
| Nutrient | BERRIES CRUNCH CEREAL BAR | SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 392 cal | 378 cal | |
| Protein | 3.9 g | 2.7 g | |
| Carbs | 80.4 g | 62.2 g | |
| Fat | 6.9 g | 13.5 g | |
| Fiber | 5.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRIES CRUNCH CEREAL BAR | SOFT BAKED BARS | Winner |
|---|---|---|---|
| Folate, total | 196 UG | 0 UG | |
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BERRIES CRUNCH CEREAL BAR | SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 7.1 MG | 2.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 314 MG | 405 MG |