BERGLAND vs MEXICALI DIP
Nutrition comparison per 100 g serving
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MEXICALI DIP wins in 4 out of 12 nutrient categories
BERGLAND: 3
vs
MEXICALI DIP: 4
(5 ties)
Overview
| Nutrient | BERGLAND | MEXICALI DIP | Winner |
|---|---|---|---|
| Calories | 318 cal | 214 cal | |
| Protein | 22.7 g | 3.6 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 27.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERGLAND | MEXICALI DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BERGLAND | MEXICALI DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 864 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 318 MG | 357 MG |