BENGAL SPICE MANGO CHUTNEY vs GOLDEN PAK BRAND
Nutrition comparison per 100 g serving
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GOLDEN PAK BRAND wins in 3 out of 10 nutrient categories
BENGAL SPICE MANGO CHUTNEY: 1
vs
GOLDEN PAK BRAND: 3
(6 ties)
Overview
| Nutrient | BENGAL SPICE MANGO CHUTNEY | GOLDEN PAK BRAND | Winner |
|---|---|---|---|
| Calories | 227 cal | 15 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 59.1 g | 3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BENGAL SPICE MANGO CHUTNEY | GOLDEN PAK BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BENGAL SPICE MANGO CHUTNEY | GOLDEN PAK BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,409 MG | 300 MG |