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SHARWOOD'S, BENGAL SPICE MANGO CHUTNEY

Pickles, Olives, Peppers & Relishes SHARWOOD'S Branded
227 Calories
0g Protein
59.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,409mg 61%
Total Carbohydrate 59.1g 21%
Dietary Fiber 0g 0%
Total Sugars 50g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 59.1g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 1,409 MG 61%

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Eazypower, TRADER JOE'S, ORGANIC SWEET PICKLE RELISH 100 0g 26.7g 0g LEE KUM KEE, MINCED GARLIC 300 0g 20g 20g GOLDEN PAK BRAND, LOTUS ROOTLET IN BRINE 15 0g 3g 0g U. S. Trading, PICKLED GREEN CHILLI 33 3.3g 3.3g 0g Waimanalo Ko-Ko, HILO CO-CO, PICKLED RADISH 89 0g 21.4g 0g Meijer, SLICED RIPE OLIVES 156 0g 6.3g 15.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About BENGAL SPICE MANGO CHUTNEY

Sharwood's Bengal Spice Mango Chutney is a classic British-Indian condiment made from sugar, mangoes, salt, acetic acid, and spices -- a straightforward formulation representing the traditional mango chutney style popular in Anglo-Indian cooking. Per 100 ml, it delivers 227 calories, 0 g protein, 59.1 g carbohydrates, and 0 g fat, reflecting its high sugar concentration as the dominant ingredient. The acetic acid (vinegar) provides the preservation medium and characteristic tang that balances the sweetness. Naturally fat-free and vegan. Contains no major allergens. Sharwood's is a long-established British-Indian condiment brand. Best used as a dip for poppadoms, curries, samosas, and grilled meats, or as a glaze ingredient in British-Indian fusion cooking.

Ingredients

SUGAR, MANGOES, SALT, ACETIC ACID, SPICES.

Dietary Information

BENGAL SPICE MANGO CHUTNEY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BENGAL SPICE MANGO CHUTNEY include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 227 calories per 100 grams, BENGAL SPICE MANGO CHUTNEY gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SHARWOOD'S, BENGAL SPICE MANGO CHUTNEY

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