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SHARWOOD'S, BENGAL SPICE MANGO CHUTNEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,409 MG | 61% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About BENGAL SPICE MANGO CHUTNEY
Sharwood's Bengal Spice Mango Chutney is a classic British-Indian condiment made from sugar, mangoes, salt, acetic acid, and spices -- a straightforward formulation representing the traditional mango chutney style popular in Anglo-Indian cooking. Per 100 ml, it delivers 227 calories, 0 g protein, 59.1 g carbohydrates, and 0 g fat, reflecting its high sugar concentration as the dominant ingredient. The acetic acid (vinegar) provides the preservation medium and characteristic tang that balances the sweetness. Naturally fat-free and vegan. Contains no major allergens. Sharwood's is a long-established British-Indian condiment brand. Best used as a dip for poppadoms, curries, samosas, and grilled meats, or as a glaze ingredient in British-Indian fusion cooking.
Ingredients
SUGAR, MANGOES, SALT, ACETIC ACID, SPICES.
Dietary Information
BENGAL SPICE MANGO CHUTNEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BENGAL SPICE MANGO CHUTNEY include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 227 calories per 100 grams, BENGAL SPICE MANGO CHUTNEY gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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