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GOLDEN PAK BRAND, LOTUS ROOTLET IN BRINE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Very low in calories (15 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About GOLDEN PAK BRAND, LOTUS ROOTLET IN BRINE
Golden Pak Brand Lotus Rootlet in Brine features young lotus root stalks preserved in water, salt, and citric acid, with sodium metabisulfite as a preservative. Per 100g they contain just 15 calories, 3g carbs, and no fat or protein. Used in Asian cuisine as a crunchy ingredient in stir-fries, salads, and braised dishes, or served as a pickle.
Ingredients
LOTUS ROOTLETS, WATER, SALT, CITRIC ACID, SODIUM METABISULFITE ADDED AS PRESERVATIVE
Dietary Information
GOLDEN PAK BRAND, LOTUS ROOTLET IN BRINE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 15 calories per 100 grams, GOLDEN PAK BRAND, LOTUS ROOTLET IN BRINE gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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