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GOLDEN PAK BRAND, LOTUS ROOTLET IN BRINE

Pickles, Olives, Peppers & Relishes Golden International Corp. Branded
15 Calories
0g Protein
3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 3g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0 MG 0%
Sodium, Na 300 MG 13%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Alanric Food Distributors, CENTO, ROASTED PEPPERS 17 0g 3.3g 0g Rubinelli, KALAMATA OLIVES 233 0g 13.3g 16.7g Rempel Roto-Cast, CIBO NATURALS, OLIVE & GARLIC TAPENADE 367 0g 10g 40g FIREFLY KITCHENS, YIN YANG CARROTS 36 0g 7.1g 0g Food Town, SAUERKRAUT 17 0g 3.3g 0g Food Town, DICED PIMIENTOS 19 0.8g 3.9g 0g

Nutrition Highlights

  • Very low in calories (15 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About GOLDEN PAK BRAND, LOTUS ROOTLET IN BRINE

Golden Pak Brand Lotus Rootlet in Brine features young lotus root stalks preserved in water, salt, and citric acid, with sodium metabisulfite as a preservative. Per 100g they contain just 15 calories, 3g carbs, and no fat or protein. Used in Asian cuisine as a crunchy ingredient in stir-fries, salads, and braised dishes, or served as a pickle.

Ingredients

LOTUS ROOTLETS, WATER, SALT, CITRIC ACID, SODIUM METABISULFITE ADDED AS PRESERVATIVE

Dietary Information

GOLDEN PAK BRAND, LOTUS ROOTLET IN BRINE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 15 calories per 100 grams, GOLDEN PAK BRAND, LOTUS ROOTLET IN BRINE gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOLDEN PAK BRAND, LOTUS ROOTLET IN BRINE

See how GOLDEN PAK BRAND, LOTUS ROOTLET IN BRINE compares to other foods in terms of nutrition:

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