BELVITA SANDWICH COOKIES PEANUT BUTTER 1X1.76 OZ vs GOOD THINS CRACKERS SWEET POTATO 1X6.5 OZ
Nutrition comparison per 100 g serving
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BELVITA SANDWICH COOKIES PEANUT BUTTER 1X1.76 OZ wins in 7 out of 15 nutrient categories
BELVITA SANDWICH COOKIES PEANUT BUTTER 1X1.76 OZ: 7
vs
GOOD THINS CRACKERS SWEET POTATO 1X6.5 OZ: 5
(3 ties)
Overview
| Nutrient | BELVITA SANDWICH COOKIES PEANUT BUTTER 1X1.76 OZ | GOOD THINS CRACKERS SWEET POTATO 1X6.5 OZ | Winner |
|---|---|---|---|
| Calories | 460 cal | 433 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 68 g | 73.3 g | |
| Fat | 18 g | 13.3 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELVITA SANDWICH COOKIES PEANUT BUTTER 1X1.76 OZ | GOOD THINS CRACKERS SWEET POTATO 1X6.5 OZ | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELVITA SANDWICH COOKIES PEANUT BUTTER 1X1.76 OZ | GOOD THINS CRACKERS SWEET POTATO 1X6.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 240 MG | 833 MG | |
| Sodium, Na | 360 MG | 633 MG |