BELVITA COOKIES DARK CHOCOLATE 1X1.76 OZ vs NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X8.100 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X8.100 OZ wins in 9 out of 15 nutrient categories
BELVITA COOKIES DARK CHOCOLATE 1X1.76 OZ: 4
vs
NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X8.100 OZ: 9
(2 ties)
Overview
| Nutrient | BELVITA COOKIES DARK CHOCOLATE 1X1.76 OZ | NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X8.100 OZ | Winner |
|---|---|---|---|
| Calories | 460 cal | 429 cal | |
| Protein | 6 g | 7.1 g | |
| Carbs | 72 g | 71.4 g | |
| Fat | 18 g | 16.1 g | |
| Fiber | 6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELVITA COOKIES DARK CHOCOLATE 1X1.76 OZ | NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X8.100 OZ | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BELVITA COOKIES DARK CHOCOLATE 1X1.76 OZ | NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X8.100 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 183 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 280 MG | 357 MG | |
| Sodium, Na | 240 MG | 929 MG |