BELVITA COOKIES BITES 1X1 OZ vs PEPPERIDGE FARM COOKIES
Nutrition comparison per 100 g serving
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BELVITA COOKIES BITES 1X1 OZ wins in 10 out of 15 nutrient categories
BELVITA COOKIES BITES 1X1 OZ: 10
vs
PEPPERIDGE FARM COOKIES: 2
(3 ties)
Overview
| Nutrient | BELVITA COOKIES BITES 1X1 OZ | PEPPERIDGE FARM COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 519 cal | |
| Protein | 7.1 g | 3.7 g | |
| Carbs | 75 g | 66.7 g | |
| Fat | 14.3 g | 25.9 g | |
| Fiber | 7.1 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELVITA COOKIES BITES 1X1 OZ | PEPPERIDGE FARM COOKIES | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELVITA COOKIES BITES 1X1 OZ | PEPPERIDGE FARM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 268 MG | 241 MG |