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PEPPERIDGE FARM COOKIES

Biscuits/Cookies Pepperidge Farm Inc. Branded
519 Calories
3.7g Protein
66.7g Carbs
25.9g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 519
% Daily Value*
Total Fat 25.9g 33%
Saturated Fat 11.1g 56%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 241mg 10%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.7g 13%
Total Sugars 37.0g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 4%
Carbs 66.7g 69%
Fat 25.9g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Sodium, Na 241 MG 10%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Kellogg's Cheez It Crackers Grooves Bacon 9oz 467 9g 64.7g 19.7g Carr's Crackers Entertainment Collection 10.6oz 473 9.7g 63.3g 19.4g Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz 469 8.2g 65g 20.3g Austin Crackers Toasty Crackers With Peanut Butter 1.38oz 487 9g 62g 23.6g Keebler Club Crackers Original 13.7oz 490 5.8g 66.1g 22.5g Kellogg's Cheez It Crackers Duoz Cheddar Jack/Pretzel 5.8oz 475 9.3g 64.2g 20.9g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Iron, Fe (22% DV).

About PEPPERIDGE FARM COOKIES

PEPPERIDGE FARM COOKIES is a high-calorie food with 519 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 66.7g of carbohydrates, and 25.9g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE FROM: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI [DUTCHED], COCOA BUTTER, BUTTER OIL, SOY LECITHIN, VANILLA EXTRACT), VEGETABLE OILS (PALM AND/OR INTERESTERIFIED AND HYDROGENATED SOYBEAN AND/OR HYDROGENATED COTTONSEED), CONTAINS 2 PERCENT OR LESS OF: EGGS, CORN SYRUP SOLIDS, EGG WHITES, SALT, CORNSTARCH, LEAVENING (BAKING SODA), SOY LECITHIN, NATURAL FLAVORS AND DEHYDRATED SKIM MILK.

Dietary Information

Notable micronutrients in PEPPERIDGE FARM COOKIES include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 519 calories per 100 grams, PEPPERIDGE FARM COOKIES gets 3% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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