BELVITA BISCUITS-BREAKFAST CEREALS AND MILK vs Kellogg's Special K Cereal Cinnamon Pecan 12.1oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Special K Cereal Cinnamon Pecan 12.1oz wins in 12 out of 17 nutrient categories
BELVITA BISCUITS-BREAKFAST CEREALS AND MILK: 4
vs
Kellogg's Special K Cereal Cinnamon Pecan 12.1oz: 12
(1 ties)
Overview
| Nutrient | BELVITA BISCUITS-BREAKFAST CEREALS AND MILK | Kellogg's Special K Cereal Cinnamon Pecan 12.1oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 383 cal | |
| Protein | 7.9 g | 7.5 g | |
| Carbs | 0 g | 81.2 g | |
| Fat | 14.5 g | 6.2 g | |
| Fiber | 6.5 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELVITA BISCUITS-BREAKFAST CEREALS AND MILK | Kellogg's Special K Cereal Cinnamon Pecan 12.1oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 500 UG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 23 MG |
Minerals
| Mineral | BELVITA BISCUITS-BREAKFAST CEREALS AND MILK | Kellogg's Special K Cereal Cinnamon Pecan 12.1oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 4.2 MG | 27 MG | |
| Magnesium, Mg | 112 MG | 0 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 0 MG | 659 MG |