BELGIAN CHOC CHIP WAFFLE vs BUTTERMILK WAFFLES
Nutrition comparison per 100 g serving
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BUTTERMILK WAFFLES wins in 11 out of 17 nutrient categories
BELGIAN CHOC CHIP WAFFLE: 2
vs
BUTTERMILK WAFFLES: 11
(4 ties)
Overview
| Nutrient | BELGIAN CHOC CHIP WAFFLE | BUTTERMILK WAFFLES | Winner |
|---|---|---|---|
| Calories | 506 cal | 300 cal | |
| Protein | 8.2 g | 8.6 g | |
| Carbs | 68.2 g | 40 g | |
| Fat | 22.4 g | 10 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN CHOC CHIP WAFFLE | BUTTERMILK WAFFLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 742.9 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN CHOC CHIP WAFFLE | BUTTERMILK WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 457 MG | |
| Iron, Fe | 0.9 MG | 5.4 MG | |
| Phosphorus, P | 0 MG | 443 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 671 MG | 514 MG |