BELA vs BREAST O' CHICKEN
Nutrition comparison per 100 g serving
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BREAST O' CHICKEN wins in 5 out of 10 nutrient categories
BELA: 3
vs
BREAST O' CHICKEN: 5
(2 ties)
Overview
| Nutrient | BELA | BREAST O' CHICKEN | Winner |
|---|---|---|---|
| Calories | 218 cal | 161 cal | |
| Protein | 23.6 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 12.7 g | 8.0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELA | BREAST O' CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELA | BREAST O' CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 236 MG | 339 MG |