BEKSUL vs KEY FOOD

Nutrition comparison per 100 g serving

Ad 468x60

BEKSUL wins in 6 out of 10 nutrient categories

BEKSUL: 6 vs KEY FOOD: 3 (1 ties)

Overview

Nutrient	BEKSUL	KEY FOOD	Winner
Calories	312 cal	357 cal
Protein	25 g	14.3 g
Carbs	37.5 g	57.1 g
Fat	6.3 g	7.1 g
Fiber	12.5 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	BEKSUL	KEY FOOD	Winner
Vitamin C, total ascorbic acid	45 MG	0 MG

Mineral	BEKSUL	KEY FOOD
Calcium, Ca	500 MG	286 MG
Iron, Fe	4.5 MG	5.1 MG
Sodium, Na	6,000 MG	6,286 MG

Ad 728x90