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BEKSUL, SEAFOOD RICE SEASONING

Seasoning Mixes, Salts, Marinades & Tenderizers BEKSUL Branded
312 Calories
25g Protein
37.5g Carbs
6.3g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 188mg 63%
Sodium 6,000mg 261%
Total Carbohydrate 37.5g 14%
Dietary Fiber 12.5g 45%
Total Sugars 25g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 36%
Carbs 37.5g 55%
Fat 6.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 45 MG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 4.5 MG 25%
Sodium, Na 6,000 MG 261%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
MALHER, CHICKEN FLAVOR BOUILLON 167 0g 33.3g 0g B&G — ORTEGA, GUACAMOLE SEASONING MIX 278 0g 55.6g 0g KEY FOOD, ONION SOUP, RECIPE & DIP MIX 357 14.3g 57.1g 7.1g Kent Precision — FRUIT PIE FILLING SEASONING MIX, FRUIT PIE FILLING 333 0g 88.9g 0g Kent Precision — FOREST BERRY PIE FILLING SEASONING MIX, FOREST BERRY PIE FILLING 333 0g 88.9g 0g Food Town — TACO SEASONING MIX 333 16.7g 66.7g 0g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Iron, Fe (25% DV).
  • Rich source of Sodium, Na (261% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (50% of Daily Value per 100g).

About BEKSUL, SEAFOOD RICE SEASONING

Beksul Seafood Rice Seasoning is a Korean-style furikake-type blend from BEKSUL designed to be sprinkled over cooked rice. Per 100 g it contains 312 calories, 25 g protein, 37.5 g carbohydrates, 6.3 g fat, and 12.5 g fiber. The mix includes seasoned anchovy, seasoned laver powder, toasted sesame, seasoned shrimp, egg flake, and spinach flake, with disodium inosinate and disodium guanylate as flavor enhancers. Laver (dried seaweed) contributes the significant fiber content. Contains soy, wheat, lactose, and shellfish. A flavorful, protein-contributing topping that pairs with plain rice, noodles, or congee. The combination of multiple umami-rich seafood ingredients makes it a distinctive pantry item for Korean cooking.

Ingredients

SEAFOOD & VEGETABLE MIX [SEASONED ANCHOVY, SEASONING[SALT, LACTOSE, SOY, WHEAT, DISODIUM INOSINATE, DISODIUM GUANYLATE], SEASONED LAVER POWDER, TOASTED SESAME, SEASONED SHRIMP, EGG FLAKE, SPINACH FLAKE], SEAWEED(LAVER)

Dietary Information

BEKSUL, SEAFOOD RICE SEASONING is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BEKSUL, SEAFOOD RICE SEASONING include Sodium, Na (261% DV) , Vitamin C, total ascorbic acid (50% DV) , Calcium, Ca (38% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, BEKSUL, SEAFOOD RICE SEASONING gets 32% of its calories from protein, 48% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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