BEKSUL vs THAI PEANUT GLUTEN FREE MILDLY SPICY MARINADE & DIPPING SAUCE
Nutrition comparison per 100 g serving
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BEKSUL wins in 7 out of 10 nutrient categories
BEKSUL: 7
vs
THAI PEANUT GLUTEN FREE MILDLY SPICY MARINADE & DIPPING SAUCE: 2
(1 ties)
Overview
| Nutrient | BEKSUL | THAI PEANUT GLUTEN FREE MILDLY SPICY MARINADE & DIPPING SAUCE | Winner |
|---|---|---|---|
| Calories | 312 cal | 267 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 37.5 g | 36.7 g | |
| Fat | 6.3 g | 11.7 g | |
| Fiber | 12.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEKSUL | THAI PEANUT GLUTEN FREE MILDLY SPICY MARINADE & DIPPING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 16 MG |
Minerals
| Mineral | BEKSUL | THAI PEANUT GLUTEN FREE MILDLY SPICY MARINADE & DIPPING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 2.4 MG | |
| Sodium, Na | 6,000 MG | 2,500 MG |