BEET & KALE BAKED PLANT-BASED VEGGIE BURGER PATTIES vs PLANT-BASED BREAKFAST LINKS
Nutrition comparison per 100 g serving
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BEET & KALE BAKED PLANT-BASED VEGGIE BURGER PATTIES wins in 5 out of 10 nutrient categories
BEET & KALE BAKED PLANT-BASED VEGGIE BURGER PATTIES: 5
vs
PLANT-BASED BREAKFAST LINKS: 4
(1 ties)
Overview
| Nutrient | BEET & KALE BAKED PLANT-BASED VEGGIE BURGER PATTIES | PLANT-BASED BREAKFAST LINKS | Winner |
|---|---|---|---|
| Calories | 169 cal | 333 cal | |
| Protein | 15.5 g | 20.8 g | |
| Carbs | 21.1 g | 8.3 g | |
| Fat | 3.5 g | 22.9 g | |
| Fiber | 5.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEET & KALE BAKED PLANT-BASED VEGGIE BURGER PATTIES | PLANT-BASED BREAKFAST LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 42 MG | |
| Iron, Fe | 2.8 MG | 3.5 MG | |
| Potassium, K | 906 MG | 271 MG | |
| Sodium, Na | 190 MG | 479 MG |