BEER BREAD MIX vs HODGSON MILL
Nutrition comparison per 100 g serving
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HODGSON MILL wins in 6 out of 11 nutrient categories
BEER BREAD MIX: 4
vs
HODGSON MILL: 6
(1 ties)
Overview
| Nutrient | BEER BREAD MIX | HODGSON MILL | Winner |
|---|---|---|---|
| Calories | 375 cal | 364 cal | |
| Protein | 12.5 g | 18.2 g | |
| Carbs | 78.1 g | 63.6 g | |
| Fat | 1.6 g | 4.6 g | |
| Fiber | 9.4 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BREAD MIX | HODGSON MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.5 MG |
Minerals
| Mineral | BEER BREAD MIX | HODGSON MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 61 MG | |
| Iron, Fe | 3.1 MG | 4.4 MG | |
| Potassium, K | 291 MG | 0 MG | |
| Sodium, Na | 625 MG | 545 MG |