BEEFY ONION RECIPE vs HISSHO SUSHI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BEEFY ONION RECIPE: 5
vs
HISSHO SUSHI: 5
(1 ties)
Overview
| Nutrient | BEEFY ONION RECIPE | HISSHO SUSHI | Winner |
|---|---|---|---|
| Calories | 312 cal | 200 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 62.5 g | 30 g | |
| Fat | 0 g | 5 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEFY ONION RECIPE | HISSHO SUSHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | BEEFY ONION RECIPE | HISSHO SUSHI | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 7,375 MG | 9,300 MG |