BEEF TAMALES vs BEEF TAQUITOS SEASONED BEEF ROLLED IN A CRISPY CORN TORTILLA
Nutrition comparison per 100 g serving
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BEEF TAMALES wins in 5 out of 10 nutrient categories
BEEF TAMALES: 5
vs
BEEF TAQUITOS SEASONED BEEF ROLLED IN A CRISPY CORN TORTILLA: 4
(1 ties)
Overview
| Nutrient | BEEF TAMALES | BEEF TAQUITOS SEASONED BEEF ROLLED IN A CRISPY CORN TORTILLA | Winner |
|---|---|---|---|
| Calories | 170 cal | 250 cal | |
| Protein | 2.7 g | 9.0 g | |
| Carbs | 25 g | 33.3 g | |
| Fat | 6.3 g | 9.0 g | |
| Fiber | 5.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TAMALES | BEEF TAQUITOS SEASONED BEEF ROLLED IN A CRISPY CORN TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BEEF TAMALES | BEEF TAQUITOS SEASONED BEEF ROLLED IN A CRISPY CORN TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 107 MG | 486 MG |