BEEF TAMALE vs POPCORN CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT
Nutrition comparison per 100 g serving
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POPCORN CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT wins in 5 out of 10 nutrient categories
BEEF TAMALE: 2
vs
POPCORN CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT: 5
(3 ties)
Overview
| Nutrient | BEEF TAMALE | POPCORN CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 177 cal | 179 cal | |
| Protein | 6.2 g | 14.3 g | |
| Carbs | 19.5 g | 18.8 g | |
| Fat | 8.0 g | 4.5 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TAMALE | POPCORN CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF TAMALE | POPCORN CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 646 MG | 759 MG |