BEEF SIRLOIN BURGER SOUP vs MINESTRONE SOUP
Nutrition comparison per 100 g serving
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MINESTRONE SOUP wins in 9 out of 10 nutrient categories
BEEF SIRLOIN BURGER SOUP: 0
vs
MINESTRONE SOUP: 9
(1 ties)
Overview
| Nutrient | BEEF SIRLOIN BURGER SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 46 cal | |
| Protein | 2.5 g | 2.5 g | |
| Carbs | 9.4 g | 7.5 g | |
| Fat | 1.6 g | 0.8 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SIRLOIN BURGER SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | BEEF SIRLOIN BURGER SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 33 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 196 MG | 270 MG |