BEEF RAVIOLI TOMATO AND MEAT SAUCE vs TURKEY CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY CHILI WITH BEANS wins in 7 out of 11 nutrient categories
BEEF RAVIOLI TOMATO AND MEAT SAUCE: 3
vs
TURKEY CHILI WITH BEANS: 7
(1 ties)
Overview
| Nutrient | BEEF RAVIOLI TOMATO AND MEAT SAUCE | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 100 cal | 89 cal | |
| Protein | 3.3 g | 7.3 g | |
| Carbs | 14.2 g | 10.9 g | |
| Fat | 3.3 g | 1.8 g | |
| Fiber | 1.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI TOMATO AND MEAT SAUCE | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.5 MG |
Minerals
| Mineral | BEEF RAVIOLI TOMATO AND MEAT SAUCE | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 32 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 312 MG | 385 MG |