BEEF RAVIOLI TOMATO AND MEAT SAUCE vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 7 out of 11 nutrient categories
BEEF RAVIOLI TOMATO AND MEAT SAUCE: 3
vs
SPARTAN: 7
(1 ties)
Overview
| Nutrient | BEEF RAVIOLI TOMATO AND MEAT SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 100 cal | 108 cal | |
| Protein | 3.3 g | 4.6 g | |
| Carbs | 14.2 g | 18.5 g | |
| Fat | 3.3 g | 1.5 g | |
| Fiber | 1.7 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI TOMATO AND MEAT SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1.8 MG |
Minerals
| Mineral | BEEF RAVIOLI TOMATO AND MEAT SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 46 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 312 MG | 338 MG |