BEEF & PORK PELMENI vs RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BEEF & PORK PELMENI: 5
vs
RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN: 5
(1 ties)
Overview
| Nutrient | BEEF & PORK PELMENI | RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 142 cal | 136 cal | |
| Protein | 10.8 g | 7.9 g | |
| Carbs | 11.5 g | 13.6 g | |
| Fat | 5.4 g | 5.4 g | |
| Fiber | 2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & PORK PELMENI | RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | BEEF & PORK PELMENI | RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 51 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 338 MG | 367 MG |