BEEF PASTA vs SPIRAL MACARONI & CHEESE DINNER MIX
Nutrition comparison per 100 g serving
Ad 468x60
BEEF PASTA wins in 5 out of 10 nutrient categories
BEEF PASTA: 5
vs
SPIRAL MACARONI & CHEESE DINNER MIX: 3
(2 ties)
Overview
| Nutrient | BEEF PASTA | SPIRAL MACARONI & CHEESE DINNER MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 343 cal | |
| Protein | 13.3 g | 11.4 g | |
| Carbs | 70 g | 71.4 g | |
| Fat | 1.7 g | 1.4 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PASTA | SPIRAL MACARONI & CHEESE DINNER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF PASTA | SPIRAL MACARONI & CHEESE DINNER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 1,800 MG | 1,386 MG |